Does whey protein cause weight gain
Every person desires to look beautiful, attractive and healthy. Whey protein does the same by enhancing the beauty which means by increasing the weight to look best and create good personality. If it is a good supplement of weight loss then it is also a good supplement in increasing pounds. For this you need to adjust your number of calories you eat, apart from whey protein. You can use it to get extra calories like whey shake contains 113 calories per servings while the other whey supplements has 309 calories. So, if you want to increase your weight then high capacity of whey calories will be the best option for intake.