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About Whey Protein

Whey protein is a by-product and is collected during the making of cheese production. It is a leftover product. Proteins are essential needs of a human being. They are required in order to function well. Let’s see the history of Proteins.

How Protein Powders came in the Market?

 It was in the 1950’s that market egg and protein based powders came in the market especially for Body builders and physical athletes. Athletes required a certain strength and weight to perform. The powders gained importance in 1970’s & 1980’s. There was a tremendous growth in the bodybuilding industry for proteins and all the other modern techniques for recreational purposes. After years the government even made protein powder free from FDA (Food and Drug Administration) authority which no longer required the manufacturers to approve their product & its safety. There came many controversies regarding protein powders but it is still standing out in the market and one such protein powder is Whey Protein powder which became the most popular in the world.

How Whey Protein became the best?

It was in 1749 a patient who could not be cured by his doctors so he went on to Swiss village where he consumed whey on daily basis and was cured and healed. Word Spread soon started regarding the properties of proteins. Soon it became famous across whole Europe. Whey would be prepared by remote cheese makers and sent to spas where it was sold. Now it has been turned to powder form. It became a widespread in the 19th century and there was no looking back. Today everyone knows that Whey Protein is the best supplement they can have to body building. Whey has lot of properties due to which people rely on these protein powders. They are

  • It cures diseases like Cancer and Osteoporosis.
  • It helps in reducing the ageing which is why most women nowadays prefer it.
  • It helps in keeping body lean and light. When you only intake protein shakes stomach seem fuller reducing the chance of taking more food due to which you avoid additional food and keep body light.
  • It reduces hunger pangs.
  • Most of people nowadays suffer from stress, anxiety and depression. Whey Protein helps reduce stress by keeping body healthier. When your body becomes healthier your mind becomes fresh and helps you combat stress better.

These are the few reasons why Whey Protein has become No. 1 product in the market. It has multiple properties.

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